Welcome to “Notes on Self Mastery,” a channel dedicated to exploring the depths of human potential, wellness, and self mastery. In today’s episode, we delve into the groundbreaking work of Dr. Lisa Miller, as presented in her influential book, “The Awakened Brain.” Dr. Miller, a pioneer at the intersection of spirituality and psychology, offers compelling Read More…
Welcome to Notes on Self Mastery, where we dive into the intricacies of making smarter, quicker decisions without the burden of overthinking. In this YouTube video, titled “Overcome Analysis Paralysis: Tips for Decisive Action’”, we uncover why over-analyzing every possibility can hinder your ability to act and how you can overcome this common obstacle. By Read More…
Welcome to Notes on Self-Mastery. Join us as we explore the profound benefits of mindfulness and meditation, and how they can help you achieve self mastery and personal growth. Meditation, a cornerstone of Eastern traditions, has captivated Western cultures and psychological science for its transformative effects on mental and physical health. Join us as we Read More…
